Shifting My Perspective, Mindset, and Routine Changed My Life is a book that provides readers a central location to journal and read daily affirmations. Many people struggle with managing negative thoughts because they are not intentionally shifting their mindset. Additionally, many people struggle to manage emotions and feelings because they lack the experience of feeling them. This book will provide a safe place for everyone to explore and express themselves to help you learn to live with your authentic self. Changing behaviors start with shifting your mindset!